List of Stories with their Text contents – you can load only Paragraph level info – or full structure of the text, including all Anchored objects and TextStyleRanges.
If you use a dedicated Rule Load Text – you can specify how “detailed” info you want to load – as Paragraphs, Text Lines, etc. or go as low as load info about each Character separately.
If you use rules to perform Text / GREP Search – the result will be shown in the text structure – useful when working with Index entries or Cross-References – or if you need to decide which found instance of the text should be processed or not.
DoubleClick in the TYPE column will select corresponding text in InDesign.